Chapters 1 and 6 are free of charge and may be downloaded simply by clicking the icons on the Read The Book page.

Chapters 2, 3, 4 and 5 are just 79p each and easy to purchase using secure Paypal payment. Go to Read The Book and follow the steps for Paypal payment.

When your payment for a chapter has been successful via Paypal you will automatically be directed to the download button for that chapter.

Each chapter is designed to be easy to read on screen and images have been provided at lo-resolution (ie 70dpi).

If you choose to print your downloaded chapter at any time, you will find that the images are grainy as a result.

That’s because The Eco-Fitness Book^© was designed to be read on screen to save paper waste.